The precise, controlled movements of calisthenics workouts are an amazing way to get more strength, flexibility, and core control into your home workouts.
The R200 is the ideal calisthenics equipment Indoor / Outdoor, perfect for exercises such as push-ups, V-sit, planche, L-sit, handstands, handstand push-ups, sitting dips, and many other exercises...
Sometimes it can be difficult training outside (Harsh weather conditions and uncomfortable surfaces) - Making you more prone to grazes, injuries, and dirty hands.
Our advanced-system provides you with a secure footing and base when you're performing your favorite exercises outside. Allowing you to effectively execute your workout in comfort.
Thanking its advanced design, you're now able to target, strengthen and sculpt all areas of your body. Whether you want to train your shoulders, back, arms, or even your chest, it's all made possible.
The R200 Limited is also a great mechanism to improve your balance, coordination, and flexibility. Perfect for all of your desires.
There is no barrier to entry, no matter if you are a beginner or a high performance athlete.
The R200 PRO is designed to be the only equipment you need to effectively progress and exceed your goals in a sustainable way.
- Protip: If you are a beginner you can use the elastic bands to help you complete the exercises.
- Remember that breathing is very important, The key is consistency, and the correct execution of the exercises, you don't have to do them fast! it is preferable to do less reps with good technique, with time you will achieve a good base to achieve more reps and more complex exercises.